Blog
As I blog on many different things I have found that it is easier for my readers go to separate parts of my blog to find what they are looking for 🙂
Personal Blogs
Embracing Longevity
BNI Blogs
Daily Gratitude
Business Blogs
Affirmations For You
Book Reviews
Personal Blogs
Returning to Study
Disclaimer: Please be aware, these are just my thoughts and my points of view. I do not have the authority to judge anyone, to preach to anyone or to try and convince anyone of anything. If you are offended by Religion, Faith or God please do not read this blog. If...
How God Saved My Boy
Disclaimer: Please be aware, these are just my thoughts and my points of view. I do not have the authority to judge anyone, to preach to anyone or to try and convince anyone of anything. If you are offended by Religion, Faith or God please do not read this blog. If...
Do Not Sit In Judgement
Disclaimer: Please be aware, these are just my thoughts and my points of view. I do not have the authority to judge anyone, to preach to anyone or to try and convince anyone of anything. If you are offended by Religion, Faith or God please do not read this blog. If...
Walking with God – My Childhood – Part 2
Disclaimer: Please be aware, these are just my thoughts and my points of view. I do not have the authority to judge anyone, to preach to anyone or to try and convince anyone of anything. If you are offended by Religion, Faith or God please do not read this...
Walking with God – An Overview – Part 1
Disclaimer: Please be aware, these are just my thoughts and my points of view. I do not have the authority to judge anyone, to preach to anyone or to try and convince anyone of anything. If you are offended by Religion, Faith or God please do not read this blog. If...
Cruise 2016
In April 2016 I went on my very first cruise. I must admit I was very unsure about how I would go as I suffer from very bad sea sickness, to the point where I feel sick just walking along the sand as the tide is coming in. But it was a cruise that my good friend...
BNI Blogs
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Business Blogs
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Book Reviews
Book Review – The Prosperous Coach
The Prosperous Coach Author: Steve Chandler & Rich LitvinSonya's Review: Another book that is fairly new to me. I was sitting around talking to a friend one night about my struggles with the term 'Coach' in business and he suggested that I read this book.Me...
Book Review – 4 Disciplines of Execution: Getting Strategy Done
4 Disciplines of Execution: Getting Strategy DoneAuthor: Sean Covey, Chris McChesney & Jim HulingSonya's Review: This is a really 'new' book to me, a good friend of mine introduced me to it 🙂 and we have had many conversations about it. It was one of those books...
Book Review – The Magic of Thinking Big
The Magic of Thinking Big Author: David Schwartz Sonya's Review: This book was one that I heard about on a podcast I was listen to 🙂 I love it, so up my alley 🙂 Set your goals high...then exceed them! This book is a book of action, so don't just read it, take...
Book Review – Multiple Sources of Income – Positive Expectations
Multiple Sources of Income - Positive ExpectationsAuthor: Bob ProctorSonya's Review: A book about multiple sources of income, released in 2005, surely this was ahead of the times, not sure how many people were actually out there looking at multiple sources of income...
Book Review – The ONE Thing
The ONE ThingAuthor: Gary Keller & Jay PapasanSonya's Review: This is another book that I heard talked about on one of the Podcasts that I listen to 🙂 So what matters most to you? In your personal and work life? You want less - fewer distractions, less 'noise'?...
Book Review – No More Dreaded Mondays
No More Dreaded MondaysAuthor: Dan MillerSonya's Review: Another Dan Miller book 🙂 Another must read 🙂 Wisdom, passion, working in the 'job' that you love. All common themes from Dan and I love every one of them. Even before I was 'introduced' to Dan I had the...
Embracing Longevity Blogs
Unlocking Morning Vitality: My Comprehensive Wellness Ritual
Unlocking Morning Vitality: My Comprehensive Wellness RitualMornings set the tone for our entire day. That's why I've meticulously curated a morning wellness routine that not only wakes me up but also aligns my body and mind for the day ahead. Through trial and error,...
Health Benefits of Ginger
Health Benefits of GingerGinger is celebrated for its diverse health benefits, largely attributed to its potent bioactive compound, gingerol. Here are some of the key benefits of incorporating ginger into your diet: Digestive Health: Ginger is well-known for enhancing...
Health Benefits of Inositol
Health Benefits of Inositol Inositol, often referred to as vitamin B8, offers a variety of health benefits: Metabolic Health: Inositol can improve components of metabolic syndrome, such as high blood pressure, high blood sugar, and elevated blood lipid levels. This...
Health Benefits of Lemon Juice
Health Benefits of Lemon JuiceLemon juice offers a variety of health benefits due to its rich nutritional content and bioactive compounds. Here are some of the key benefits: Supports Heart Health: Lemon juice can help manage cholesterol levels and lower blood...
Health Benefits of Ashwagandha
Health Benefits of AshwagandhaAshwagandha, a traditional herb used in Ayurvedic medicine, offers a variety of health benefits: Stress and Anxiety Reduction: Ashwagandha is well-known for its ability to reduce stress and anxiety. It helps in regulating the body's...
Health Benefits of Multivitamins
Health Benefits of MultivitaminsMultivitamins can offer a range of health benefits, particularly when they help fill nutritional gaps in your diet, though their effectiveness can vary widely depending on your individual health needs and the quality of the product....
Daily Gratitude Blogs
Daily Gratitude 31.12
Happy New Year!!!! I hope the last 12 months has been amazing for you 🙂 What experience this month are you most grateful for? Don't forget to check out our Daily Gratitude Journal, which includes daily gratitude questions that can help you become grateful daily....
Daily Gratitude 30.12
Well, that's a wrap on another week 😀 How was your week? Tell me, what happened this week that made you smile? 😀😀 Don't forget to check out our Daily Gratitude Journal, which includes daily gratitude questions that can help you become grateful daily. See my main...
Daily Gratitude 24.12
What 3 people in life are you most grateful for? Don't forget to check out our Daily Gratitude Journal, which includes daily gratitude questions that can help you become grateful daily. See my main page -> HERE
Daily Gratitude 23.12
How was your week? Tell me, what made you the most grateful this week? Don't forget to check out our Daily Gratitude Journal, which includes daily gratitude questions that can help you become grateful daily. See my main page -> HERE
Daily Gratitude 16.12
Well, that's a wrap on another week 😀 How was your week? Tell me, what happened this week that made you smile? 😀😀 Don't forget to check out our Daily Gratitude Journal, which includes daily gratitude questions that can help you become grateful daily. See my main...
Daily Gratitude 15.12
What are 5 things you are grateful for? Don't forget to check out our Daily Gratitude Journal, which includes daily gratitude questions that can help you become grateful daily. See my main page -> HERE
Affirmations For You Blogs
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